I went to a new therapist today. After 7 weeks of the chiropractor and not getting any relief, I had to do something different. I found a massage therapist that trained in Switzerland, contacted him and told him my problems. He said he thought he could help. I went for my first appointment yesterday. This was not the relaxing type of massage, nor was it the Thai type, but somewhere in between. He listened to my complaints and really spent time checking my back and leg. He did more of a physical therapy than a massage, but when I left, I was walking better than I had been. He charges 3,500 Huf an hour and it was worth it. I made an appointment for next week and will continue to see if the problem resolves. He did tell me some of the same things that the chiropractor and the Alexander therapist told me. I need to swim, but the back stroke only, to strengthen and lengthen my spine. I will have to check out some pools and stop being a slug.
Pin It Now!Friday, April 27, 2007
Monday, February 26, 2007
The Chiropractor Still
3 commentsI am still making weekly visits to the chiropractor. I did find out that there are only 5 of them in Hungary. Four of them are from the U.S. and one from Canada. Some days after I leave, I feel great with no pain in my back, hip, or leg and other days, I feel worse than when I started. The four thousand Huf a visit was also a major factor, so I mentioned it to him. He reduced my rate to two thousand, saying he was not there to make himself rich. That was very gracious of him, but I still wish it would get better and I could quit going at all. When we were in South Africa, I bought a pair of shoes called Crocs. I thought they were made there, but found out differently later. I just started to wear them and they are by far the best thing I have done for my feet. They are so incredibly comfortable. It was not until Chris and Mark came over one night, that I had noticed they were wearing them too. After Googling Crocs, I found that they are from Boulder, CO. I ordered three more pair to be sent to a friend of mine who is coming over in May. At $39.00 a pair, you cannot have too many. www.crocs.com
Pin It Now!Thursday, February 15, 2007
Another Chiropractor Appointment
0 commentsThis was my third appointment with the chiropractor. I had decided that if this was the final time if I did not see any drastic improvement. The first visit was 8,000 Huf, and each one after is 4,000. At this rate, I will need a second job just to afford the visits. He was as unimpressed with my improvements as I was and suggested an X-ray. He gave me the name of a clinic who provides them. He thinks it may be in the hip joint and more bone than muscle. Though he was encouraging that they could solve the issue once they knew what it was, it was still a bit upsetting contemplating the severity potential. Now, I have no choice but to get the X-ray and return yet again. Today, they did a number of different 'therapies' on me, more than in the last two visits. Hope runs eternal.
Pin It Now!Monday, February 05, 2007
The Chiropractor
0 commentsAfter thirty minutes and 8,000 Huf later, I left the chiropractor's office. I have had years of experience with chiropractors in the past, so this method of health care was not new to me. I was interested to see what differences a chiropractor who is American would have working in Hungary. He is an older man and this was surprising since I thought I had seen his picture in ads where he appeared much younger. The office itself is three rooms in the basement of an apartment building. The male receptionist had me fill out a simple form, in English. Then the doctor's assistant took me into a small room where he questioned my reason for the visit. Back in the waiting room, I was called in to see the doctor after about five minutes. He asked if I had x-rays with me. No, where would I have them from? He checked my back and buttocks and said there were three layers of triangular muscles in that area and all three were swollen. This could have been caused by any number of things, including sleeping in the wrong position. After he did some 'therapy' with two different machines, I left that office with more information than I could process, but some of it was old knowledge. One should only sleep on one's back with the knees propped up and one should only swim the back stroke to keep the spine in correct alignment. My parents were chastised for not knowing this information and ruining my back health all of these years. The assistant took me to the original room for 'physical therapy' with yet another electric machine and I was told to come back with a certain tape to aid my problems with my feet. The range of motion has improved, but still not normal and not without pain.
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